Following the introductory course, is the Meditation course (detailed below). Meditation is the discipline designed to awaken consciousness and take us to practical experience of the Divine Mysteries.
1. Relaxation
2. Meditation Practice through Rhythmic Breathing
3. Meditation Practice through Breathing Exercises
4. The Science of Meditation
5. Recommendations to Students
6. The Eternal Feminine
7. Egyptian Christic Pranayama
8. Concentration In Meditation
9. The 7 Chakras and Kundalini
10. The Heart chakra
11. Inner Silence and the mantra “WU”
12. Om Mani Padme Hum and Inner Unity
13. The Heart Sutra
14. Practices for asking help of Masters of Medicine
15. Practice with the Elementals of the Physical Body
16. The Universal Kabbalistic Petition to the Divine
17. Practice for developing Imagination
18. The Esoteric Discipline of the Mind
19. Dream yoga and Astral Travel
20. Intuition, Inner Understanding and Resolving Problems of the Mind
21. The Method for dissolving the Ego
22. The Rules of Meditation
See also: Additional Courses